Candida albicans fungus is responsible for various ailments in human body. Skin infection, diaper rash, thrush and yeast infection in women are all due to candida overgrowth.
Although yeast infection is not a serious condition, but it’s important to treat the infection as soon as you notice the symptoms. Early treatment not only minimizes discomfort, but also reduces the risk of the infection spreading and your susceptibility to more serious conditions.
Normally candida is present in your gastrointestinal tract, skin and mouth without causing any harm. In women it’s also present in the vagina. It’s when the natural balance of candida growth is disturbed problem starts which leads to the infection. Candida overgrowth leads to symptoms like redness and intense itching. It affects the skin, stomach, vagina, mouth and urinary tract.
Despite the effectiveness of OTC medications and prescription drugs for yeast infection, lot of people like to treat their infection with natural or home remedies. Here are the top 7 home remedies for candida infection:
1. Over the Counter Treatments
Antifungal creams or pessaries can be purchased over the counter to treat yeast infection. These can be purchased without prescription and can be found in pharmacies, drugstores and grocery stores.
The treatment can be external or internal based upon the type of the product. Reports have shown that internal treatments have been shown to cure more than 80% of vaginal yeast infections.
2. Coconut Oil
Coconut oil contains medium chain fatty acids which makes it antifungal, antiviral and antimicrobial. Coconut oil also contains Capric acid which effectively eliminates candida fungus.
Caprolic acid, Myristic acid and Caprylic acid in coconut oil gives it anti-fungal and anti-microbial properties. Lauric acid present in it makes it a fine fungicide and germicide.
Apart from being a great cooking ingredient, garlic is also a very powerful antibacterial, antifungal and antimicrobial agent. Garlic has amazing medicinal properties are largely due to allicin.
Garlic consumption can be increase by simply cooking with more of it. But if you want to have the most potent, allicin packed version, you need to take it raw. Garlic gives a strong after breath and after burn.
You can take garlic supplements to avoid this. They may not be as potent as raw garlic, but are still effective.
The benefits of Apple cider vinegar has been known for a very long time. It keeps blood sugar in check, weight loss and improves the appearance of acne and scarring.
5. Oregano Oil
Oregano oil is one of the most useful natural antifungal herbs and is widely available. Oregano oil is naturally antibacterial and antifungal. A medical study has shown its potency against parasites and worms, which makes it very useful supplement against yeast infection who also have leaky gut syndrome.
It’s recommended that oregano oil shall be taken in an entericcoated capsule. Consumption in capsule delays its release until it reaches your intestinal tract. 0.2 to 0.4 ml is a recommended dosage of an enteric coated capsule twice a day between meals.
6. Avoid Harsh Feminine Products
The vagina naturally contains oils which help prevent yeast growth. Feminine sprays, hygiene douches and perfumed products reduce natural protective oils. Some soaps are also harsh which strip them away.
Toxic chemicals and alcohol in these products affects the delicate pH balance of the vagina and makes it more prone to infection. It’s recommended that always try to use organic hygiene products.
A stressful lifestyle compromises your immune system and makes it harder for it to regulate candida overgrowth. It’s important to take time to slow down and recuperate, especially after stressful life events. Meditation, massage, exercise and yoga are good options to reduce stress and improve health.